Whatever you're drinking to get youself energized for the day will be enhanced by the inspirational reminder that every day is a good day to do the things that will get you emotionally and mentally fit.  A great addition to the Grow Your Heart/Train Your Brain fitness program for your INNER self.  Join the "Get Fit" and get your Grow Your Heart/Train Your Brain Workbook today, follow Coaches Ruby and Ranger on social media and do the exercises!
 These black mugs come in one size – 15oz (0.44l) and they're easy to grip and feel sturdy thanks to the C-shaped handle. 
.: Microwave and Dishwasher Safe
.: C-shaped easy-grip handle
.: Lead and BPA-free