Post Assessment | Vashti's House

Thank you so much for participating in our professional development training and the assessment to improve our services. We really enjoyed this workshop and look forward to working with you again in the near future. Make sure you check out the other awesome stuff Vashti's House has to offer to help you manage your mental and emotional health at home and on the go.

In the following, number the times you were bothered by these symptoms in the last week.

If these symptoms did not occur, leave it blank.

"A little" means low intensity. "A Lot" means high intensity.

Numbness or Tingling a little

Numnbess or tingling a lot

Heart ponding or racing a little

Heart ponding or racing a lot

Trembling in body or hands a little

Trembling in body or hands a lot

Experienced indigenstion a little

Experienced indigestion a lot

Hot or cold sweats a little

Hot or cold sweats lot

Faint or lightheaded a little

Faint or lightheaded a lot

Buzzing sensation in body a little

Buzzing sensation in body a lot

Thoughts of hurting myself a little

Thoughts of hurting myself a lot

The feeling of being stuck a little

The feeling of being stuck a lot

Crying out of the blue a little

Crying out of the blue a lot

Anger outbursts (yelling or cursing even under breath) a little

Anger outbursts (yelling or cursing even under breath) a little lot

Thoughts of being punished a little

Thoughts of being punished a lot

Felt like life was hopeless a little

Felt like life was hopeless a lot

Felt like I was the only person who could manage the situation a little

Felt like I was the only person who could manage the situation a lot

Afraid of making a bad or wrong decision a little

Afraid of making a bad or wrong decision a lot

Felt unable to keep up a little

Felt unable to keep up a lot

Felt guilting for not doing better a little

Felt guilty for not doing better a lot

Worried you're going to forget something or be late a little

Worried that you were going to forget something or be late a lot

A tightness in your chest a little

A tightness in your chest a lot

Disappointed in life a little

Disappointed in life a lot

For the last three months I have incorporated something I learned

At least once in the last three months

Weekly

Daily

What information impacted you the most and how have you incorporated it in your professional life?

I would recommend a Vashti's House professional development training

Not at all

Somewhat

Enthusiastically