"We're buzzing around anxious and stressed because we've created a world our bodies can't exist in."

Dr. John Delony in Building a Non-Anxious Life

Improving your mental health will improve your physical health, emotional health, relational health and overall future. We're making it easy with content rich and easily digestible workbooks, journals, booklets and more!

Come on in and make yourself at home

Just because the world is going crazy doesn't mean you have to.

At Vashti's House, we offer a unique approach to mental health and well-being. We believe that we could all benefit from more skills to overcome obstacles, resolve conflicts, create healthy relationships, and make better decisions for ourselves. There is a lot of information out there about how to do this, but research shows that having a home base to get the experiences you need is the most effective approach. At Vashti's House, we are crafting just the right experience that you bring home to your house.

At Vashti's House, we prioritize using evidence-based and data-supported strategies that we have personally used and vetted in our own homes and lives. Theory isn't enough to change us, we need to connect with that information in a real way.

So, come in, purchase a book, workbook, or journal, listen to a mom talk, connect on our blog page, or attend a community workshop. We're here to support you on your journey to better mental health and well-being. Remember, your mental, emotional, and spiritual health (inner health) is just a Vashti's House experience away!