YOU LOVE YOUR JOB but your health, your job integrity, your relationships and your future might be taking a hit for it.
THIS ONLINE SUPPORT GROUP IS GUARANTEED TO RELEASE THE PRESSURE CREATED BY UNMITIGATED TRAUMA AND HYPERVIGILENCE
Are you living in a personal state of emergency? We can help.
RELEASE THE PRESSURE VALVE
Online Support Group for First Responders and Military
EVERY THURSDAY. 5-6:30 PACIFIC ALL YEAR EXCEPT FEBRUARY AND JULY
THE TALKING CIRCLE
Creates a safe place for you to unwind, be heard and release internal pressure
Will clear out mental and emotional space so you can act instead of react
Will buy you time so you can figure out long term next steps
Will give you a lifetime of reusable tools to minimize the long-term impact of trauma and hypervigilance
Ongoing so you can get support in REAL TIME
Guided discussions to address common emotional buildups, false beliefs, and triggers without re-living events in a way that re-traumatizes you or others in the group
Supportive without being invasive or intrusive
"talking about it" is the most effective way to release internal pressure
The Vashti's House talking circle is the best place to do it!
Release The Pressure Valve
Before Something Explodes
Check out the other services and resources Vashti's House has to offer to help you
"make YOURSELF at home"
Vashti is a certified instructor of the COSFA Field Manual civilian adaptation created for first responders.